Running To My Happy Place: 12 Habits of the "Super Fit"

runningtothefinish:

1. They don’t think of their fitness as work, but rather a way of life

It’s kind of like taking a shower, sure you can go without one, but you just don’t feel right the rest of the day.

2. They don’t skip workouts

They take training days as seriously as a Dr.’s appointment.
Appointments and…

Source: runningtothefinish
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    1. They don’t think of their fitness as work, but rather a way of life It’s kind of like taking a shower, sure you can...
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